Therapists specialising in ANXIETY within 10 miles of your current location

Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggles with identity…

I am a fully qualified Person Centered counsellor. I am friendly, approachable and empathic. My main aim is to build a therapeutic relationship with my clients through trust and rapport. This helps you find better ways to relate to yourself, proces…

'Healing occurs in an atmosphere of Compassion.' - Gabor Mate. I'm a qualified therapist offering a warm, supportive and non-judgemental space where people can explore what feels difficult, overwhelming or stuck. I work in a person-centred and integr…

I offer a warm, confidential space where you can explore what’s going on beneath the surface especially if, on the outside, you appear to be coping. Many of the people I work with are thoughtful and capable, yet feel overwhelmed, stuck in familiar pa…

Taking the first step to see a counsellor can seem like a big move, particularly if you've never done it before. Maybe you feel more anxious than usual or there is a specific problem that's troubling you? Perhaps you're tired of constantly feeling wo…

 I understand that reaching out for help can feel overwhelming, but I’m here to meet you where you are with compassion and care. With years of experience working closely with individuals, couples, and families, I’ve supported clients through anxiety,…

Hello everyone, I'm Jamie, and I have a BSc (Hons) in Therapeutic Counselling. I am passionate about providing a calm, gentle, and patient space for everyone I work with. Having someone alongside you on your healing journey is so important — you are …

I understand that speaking to a counsellor for the first time can feel very daunting especially if you are already feeling overwhelmed. Like any journey it is best to start one step at a time, the first step would be to contact me. I am a fully quali…

The approach to my practice is integrative, which allows me to draw from various therapeutic modalities to tailor therapy to your individual and unique needs. Some modalities I utilise include Mindfulness, Person Centered, Existential, Psychodynamic …

I am an integrative counsellor, grounded in psychodynamic and person centered approaches with a particular awareness of and sensitivity to neurodivergence. I recognize that the therapeutic process can be complex, and that communicating thoughts and f…