Therapists specialising in BURNOUT within 10 miles of your current location

If the situation at work is having a negative impact on your life and wellbeing, then please get in touch as I specialise in supporting people experiencing stress caused by issues at work. Things are probably feeling increasingly stressful, where eve…

If you’re reading this, you’ve already taken a massive first step. For a while now, you’ve probably been carrying a heavy load all by yourself. Maybe you’re exhausted from overthinking, people-pleasing, or constantly second-guessing every decision. O…

I have seen a rise in men getting in contact to have counselling. More recently my case load is around 90% male. A super strength for women is the ability to talk through their feelings and the issues they face - it's good to see more men doing the s…

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o…

Are you struggling with the pressures of conflicting priorities, maybe you’re feeling stuck on a treadmill with a dwindling sense of fulfilment and unsure of where your boundaries lie?  Perhaps difficult life events like loss, bereavement, or signifi…

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel “burnt out”? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being…

Hello, I'm Rebecca, a psychotherapeutic counsellor, or therapist, based in Didcot, Oxfordshire. I also work online. I offer a compassionate, non-judgmental and confidential space for counselling. Counselling can give you time and space to be heard an…

BACP-accredited Integrative Psychotherapist working with adults facing anxiety, self-doubt, overwhelm, or relationship difficulties. I offer a collaborative, and reflective space to better understand yourself and move towards meaningful change. My cl…

I work mainly with women experiencing burnout, overwhelm, a loss of self, and often peri/menopause. We consider the emotions, past experience, the physical self, and all that you are holding, and find ways to focus more energy on you. Have you been…?…

The first and longest relationship we have is with ourselves. Looking after yourself is worth it and building better relationships with the people who matter in your life is so worthwhile. If you want to find our more, and wish to develop and enhance…