Therapists specialising in BURNOUT within 10 miles of your current location

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o…

Are you struggling with the pressures of conflicting priorities, maybe you’re feeling stuck on a treadmill with a dwindling sense of fulfilment and unsure of where your boundaries lie?  Perhaps difficult life events like loss, bereavement, or signifi…

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel “burnt out”? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being…

Hello, I'm Rebecca, a psychotherapeutic counsellor, or therapist, based in Didcot, Oxfordshire. I also work online. I offer a compassionate, non-judgmental and confidential space for counselling. Counselling can give you time and space to be heard an…

BACP-accredited Integrative Psychotherapist working with adults facing anxiety, self-doubt, overwhelm, or relationship difficulties. I offer a collaborative, and reflective space to better understand yourself and move towards meaningful change. My cl…

The first and longest relationship we have is with ourselves. Looking after yourself is worth it and building better relationships with the people who matter in your life is so worthwhile. If you want to find our more, and wish to develop and enhance…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Bespoke counselling tailored to your needs and placing you back at the heart of your own life, by creating a trusting, reliable and stable relationship for you to able to thrive as you. I am here as a human being to support others to prioritise thems…

Anxiety, self-doubt, and self-criticism can feel paralysing, but you want confidence and high self esteem.  Maybe you have high standards, are a perfectionist, and are ambitious in wanting to move forward, but need therapy to help you create change? …

The most common 5 words I hear in in the therapy room are “you must think I’m crazy” I never do! If you are feeling it; it is valid. What can sometimes happen is feelings get confused with facts. I will sit with you while you explore those things and…