Therapists specialising in BURNOUT within 10 miles of your current location

Do you feel like no-one understands how hard you try, you’re exhausted by holding everything together or constantly having to justify or hide parts of who you are? This may sound familiar if you’re neurodivergent, parenting a neurodivergent child, l…

Struggling with anxiety, racing thoughts or cycles of overthinking and self-criticism? Maybe you’ve been trying to hold everything together, yet inside you feel exhausted, low or disconnected from who you used to be. You don’t have to face this alone…

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

Do you have anxiety, self-doubt, and a tendency to be self-critical? Maybe you have high standards, are a perfectionist, and ambitious, but feel stuck in the past or repeat unhelpful patterns? At times, you feel lost and confused about how to change …

I'm not a blank-slate therapist - I show up as my genuine, authentic self so that you can feel safe to do the same. I'll challenge you thoughtfully, ask questions, and bring curiosity into our sessions so we can really deep dive and get to the root o…

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…

I am here to help you navigate your life’s difficult chapters, better your relationships, gain confidence, and find more fulfilment in life. My approach is warm and down to earth. I strive to create an environment where you can breathe a sigh of reli…

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

Bespoke counselling tailored to your needs and placing you back at the heart of your own life, by creating a trusting, reliable and stable relationship for you to able to thrive as you. I am here as a human being to support others to prioritise thems…