Therapists specialising in DEPRESSION within 10 miles of your current location

I am a qualified integrative counsellor, who works on providing a safe space for you to be you. I believe you have the inner strength to create change and I’m here to help bring that forward.  I believe trust and relationships are key to working toge…

Choosing a counsellor can be a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by counsellors can be confusing. What feels more import…

Individuals Counselling is about creating a safe, trusting and non-judgemental relationship where you can feel comfortable opening up. I listen and help you explore your thoughts, feelings, experiences and relationships, supporting you to gain insigh…

Sometimes life can feel overwhelming and it can be difficult to talk to those around us about how we are really feeling. Counselling can provide a space where you are listened to with empathy, understanding and without judgement. I am an integrative …

How I Work I offer counselling both online and face to face, giving you the flexibility to choose what feels most comfortable and accessible for you. I work mornings and afternoons, providing regular session times that can fit around work, study, or …

Are you feeling overwhelmed navigating life’s big challenges such as bereavement, illness, changing career, or difficult relationships? Do you feel alone with your problems, misunderstood or unheard? Do you struggle to find meaning and purpose in you…

Most people come to see me because the old way they have of managing things no longer works. Job stress piles up, that new promotion doesn't make you feel any better or taking the step to do something new feels overwhelming. It could be that you are …

If you are reading this well done for taking the first step.   You may want to learn more about me and more about yourself. Perhaps at this moment there are some areas of your life that aren’t manageable on your own.   In deciding to reach out its m…

Individual counselling - reaching out is the first step in your healing journey. Whether it is for individual or relationship counselling, everyone needs a bit of support now and then.  No matter your background or the dynamic of your issue(s), my ai…

I am a BACP and BPC registered psychotherapist and counsellor based in Royston. I have experience working with men and women across all age groups over the last twelve years in St Albans, Royston and London. My approach is psychodynamic, which means …