Therapists specialising in ONLINE COUNSELLING within 10 miles of your current location

A qualified and BACP accredited NHS psychotherapist, with a special interest in outdoor nature therapy, I have experience working with a variety of mental health difficulties both in NHS in a specialist service, the third sector and in private practi…

When you're looking for a therapist, finding the right fit is so important - and so hard to do! You need to know you'll feel safe, held and heard by whomever you choose to see.  I will do my best to provide this safe space and to create the right con…

Welcome. I imagine you’re reading this because things feel tough right now. I know how overwhelming it can be when talking to a friend isn’t an option, or simply not enough.  Whether facing a specific crisis or an ongoing predicament, each person who…

Hello. I imagine you are here because you have a desire for change. Perhaps you have noticed a lack of joy, or general sense of flatness. A recent life change, or set-back, may feel difficult to digest, or you just feel stuck. Searching for a therapi…

My way of being with you is grounded in curiosity, compassion, and a belief in your capacity to create meaningful change. I have a deep commitment to making sure you feel genuinely heard, understood, and supported. I am grounded in warmth, collaborat…

When you are caught in a relentless cycle of overthinking, your mind feels like a constant, noisy loop you cannot switch off. You might find yourself mentally rehearsing every conversation, trying to anticipate every outcome, and carrying the crushin…

Taking the first step into therapy takes courage! Whatever has brought you here: anxiety, depression, relationship difficulties, trauma, loss, or a sense that something in your life needs to change, finding the right therapist for you is crucial and …

Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

If you’re feeling overwhelmed, stuck, or struggling with your thoughts, emotions or relationships, you don’t have to face it alone. I’m Colette Safhill, an integrative psychotherapist with over 25 years’ clinical experience across private practice, t…