Therapists specialising in ONLINE COUNSELLING within 10 miles of your current location

My way of being with you is grounded in curiosity, compassion, and a belief in your capacity to create meaningful change. I have a deep commitment to making sure you feel genuinely heard, understood, and supported. I am grounded in warmth, collaborat…

Taking the first step into therapy takes courage! Whatever has brought you here: anxiety, depression, relationship difficulties, trauma, loss, or a sense that something in your life needs to change, finding the right therapist for you is crucial and …

If you’re feeling overwhelmed, stuck, or struggling with your thoughts, emotions or relationships, you don’t have to face it alone. I’m Colette Safhill, an integrative psychotherapist with over 25 years’ clinical experience across private practice, t…

I am an Integrative Psychotherapist specialising in working with young adults and teenagers struggling with change. Perhaps you are finding the transition to university, sixth form, college, or secondary school challenging. Or maybe you are questioni…

Therapy is an opportunity to unpack and explore your experiences, thoughts, feelings and relationships, in a space that is warm, confidential, and non-judgmental. It’s a conversation that you cannot have elsewhere. With gentleness, intelligence and i…

When you are caught in a relentless cycle of overthinking, your mind feels like a constant, noisy loop you cannot switch off. You might find yourself mentally rehearsing every conversation, trying to anticipate every outcome, and carrying the crushin…

When looking for a therapist you need to make sure you get the right one who meets your needs. You need to feel comfortable working together as well as having the confidence that your therapist is able to sufficiently hold whatever you bring to the s…

When you are caught in a relentless cycle of overthinking, your mind feels like a constant, noisy loop you cannot switch off. You might find yourself mentally rehearsing every conversation, trying to anticipate every outcome, and carrying the crushin…

Although I work with people with a range of issues I specifically focus on: - Social AnxietyAnxiety & DepressionTraumaGrief & Loss I am updating my website and this will explain in more depth how I work with these conditions. In generaI terms, I work…

Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger.  I am a counsello…