Therapists specialising in ONLINE COUNSELLING within 10 miles of your current location

Letting yourself be vulnerable with a stranger is scary and my aim is to make you feel safe, held and heard. My therapeutic style is centred around respect and empathy, helping you to understand your life experiences and how they have led you to feel…

Is your life 'fine' on paper, but strangely unfulfilling? Maybe you seem to have it all together as the reliable friend, the supportive partner, the 'easy' colleague who never says no. Inside, however, you’re exhausted from the constant people-pleasi…

Have you ever tried to give a friend advice that they didn't take? That's because solutions to problems are best solved by yourself, however as I know from experience, doing that is the hard part. Thankfully, you don't need to do it alone, I can help…

I am an experienced individual and couple psychotherapist. I specialise in helping people explore long-standing difficulties that limit the quality of life and relationships.  I have specialist training in psychodynamic psychotherapy; this type of th…

Grounded in a relational approach, I offer integrative therapy that encompasses a range of techniques from a variety of theoretical frameworks such as: Psychodynamic, Relationship Therapy, Trauma Model, Attachment, Gestalt, TA, IFS, Cognitive and Neu…

You give a lot. You worry a lot. And somehow, relationships still feel harder than they should. I'm a specialist trauma therapist with over 10+ years experience helping people with relationship anxiety, people pleasing, attachment & burnout. To the o…

Starting therapy can feel like a big step, especially if you’re carrying things that have felt heavy for a long time. I offer online sessions in a warm, confidential space where we can gently explore what’s going on for you. Whether you’re navigating…

Are you struggling to hold it altogether? Trying to cope on the outside whilst it feels very different on the inside - anxious, overwhelmed and questioning yourself, just struggling to keep your head above water? Life feels hard and showing up for yo…

Navigating the world around us can be challenging, especially when we feel under pressure, adrift, or uncertain. We all encounter difficult and painful periods in our lives. These might play out in our relationships, or our work situation. Maybe you …

Navigating the world around us can be challenging, especially when we feel under pressure, adrift, or uncertain. We all encounter difficult and painful periods in our lives. These might play out in our relationships, or our work situation. Maybe you …