Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I offer a space where you can speak openly and begin to understand yourself more clearly, at a pace that feels right for you. Many of the people I work with feel stuck, overwhelmed, or unsure about the direction of their life. You may be questioning …

Hi,  I’m Sara سارا The people who seem to find me learned to cope by pleasing, pushing, or performing, and who now feel disconnected from their instincts, their bodies, or their relationships. Some examples of why you might be reaching out: Feeling s…

Before becoming a psychotherapist, I worked in managerial and director positions within the fashion, beauty and retail sectors, later founding and running two successful start-up businesses. These experiences gave me valuable insight into the pressur…

I am an integrated relational counsellor specifically trained to listen and use my skills, to offer support in helping you find a way forward, without judgment or criticism. Counselling can help by giving you the time to talk about what is troubling …

I am a person-centred counsellor offering a warm and accepting space to children, young people and adults to explore the areas of life that are challenging. My role is to be alongside you to find the ways forward that are right for you. I strongly be…

I am a qualified child and adolescent therapist based in Chesham, Buckinghamshire. I'm passionate about mental health for children and can offer a confidential, safe space for a child or young person (aged 4-18 years) to share whatever’s on their min…

Are you a millennial and feeling stuck with where you are in life? Perhaps you are noticing feeling more anxious but can't really explain why. Would you like to talk through a recent change in your life, such as becoming a parent? Maybe you don't …

We can work so hard to build a life that we thought we wanted, only to find out that it doesn't feel like we thought it would. When things look great on the outside, but don't match how we feel , we can end up putting all our energy into keeping up a…

We can work so hard to build a life that we thought we wanted, only to find out that it doesn't feel like we thought it would. When things look great on the outside, but don't match how we feel , we can end up putting all our energy into keeping up a…

In my practice, I draw on psychodynamic principles, focusing on the unconscious processes that shape our behaviors, thoughts, and relationships. I approach therapy with an understanding that much of our emotional suffering is rooted in early life exp…