Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Are you currently “surviving” rather than “thriving”? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha…

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo…

As an integrative therapist, I draw from a range of therapeutic approaches to ensure that each session is tailored to your individual needs. Over time, our work together may involve exploring relationship patterns, current or past emotional challenge…

*** FREE INITIAL CONVERSATION*** If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling embarrassed or uncertain about reaching out? Please be assured: you are not alone in this! In 2024 MIND’s Big Mental Heal…

 Hi, I’m Iga (she/her), I’m an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults (18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnect…

I'm a humanistic psychotherapeutic counsellor, working with adults (18+). My practice is rooted in person-centred values, which means I place your experience at the heart of our work together. I offer a warm, accepting space where whatever you bring …

I provide a safe, confidential space, where we will identify and work through what is troubling you. We will look into how past events influence your current life and relationships. As you undertake this journey, I will guide and support you, so you …

Hello, I’m Julia. I’m a counsellor specialising in grief and loss. Emotions can be scarily intense when you’re grieving. You may never have reached out for help before. But it will be the best decision you ever make. Regain hope after a bereavement •…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

Hello, and welcome. I’m an integrative counsellor offering a warm, relational space for people who are looking for support with a wide range of life experiences — including anxiety, depression, bereavement, major life changes, parenting, the cancer j…