Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Are you struggling to hold it altogether? Trying to cope on the outside whilst it feels very different on the inside - anxious, overwhelmed and questioning yourself, just struggling to keep your head above water? Life feels hard and showing up for yo…

Welcome to my profile.  As an experienced and BACP accredited Therapist, I aim to provide a confidential, comfortable and trusting space where we explore issues that trouble you.  With a background in HR, and conflict resolution, I understand the cha…

Life can be tough for many reasons, I believe therapy can support you to lead a happier and more meaningful life. I offer face to face, online and telephone sessions using an integration of a number of evidenced based therapies with a focus on Cognit…

Providing a safe and non-judgmental space, time in which you can talk in confidence. Whether it be that you are feeling anxious, sad, low or have been/are diagnosed with an additional need or learning disability we will, together, find an approach wi…

Hello & welcome, How Counselling/Therapy can be Helpful Life brings about very human challenges: transitions, anxieties, doubts, uncertainties and dissatisfactions concerning your relationships, your understanding of yourself and your life as a whole…

Choosing a therapist can be confusing and probably a little overwhelming but it is important to choose the right therapist to help you to open up about your thoughts and feelings. I work collaboratively with my clients by providing a safe and confide…

Life can feel overwhelming at times. You might find yourself constantly on edge, exhausted from overthinking, stuck in patterns you don't fully understand, or carrying experiences that continue to affect you long after they happened. You may have bec…

Hello and welcome, I'm an experienced therapist and anxiety coach. I work with a vast range of issues in my therapy work and with many types of anxieties within my anxiety coaching practice, including imposter syndrome, situational anxiety (eg fear o…

I know that looking for the right therapist can feel overwhelming, and if you’re reading this, you might be going through a tough time. First, I want to acknowledge the courage it takes to reach out for support, you really are not alone, even if it c…

Taking the first step towards counselling can sometimes feel daunting. You may be experiencing difficulties that feel overwhelming, struggling to make sense of your thoughts and feelings, or finding that certain experiences continue to affect your da…