Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I offer calm, compassionate and trauma-informed online therapy for adults, young people and families. Sessions are shaped gently around your individual needs, values and lived experience, with warmth, respect and no pressure to move faster than feels…

Life can be really hard in so many ways and sometimes it can feel like there’s no clear way on. I am an experienced Gestalt therapist, counsellor and Supervisor and know that therapy can be a deeply transformative experience. I work with a wide varie…

Hello, my name is Julia. I am a qualified and BACP Registered Humanistic Therapist; working in accordance with BACP's Code of Ethics and Practice.  I offer face to face sessions from my comfortable therapy rooms in Hove, Hurstpierpoint and Horsham, o…

My work is built around non-judgement and high support, to help you talk things through in as much depth as you feel comfortable with. We’ll go at your pace, giving time and focus to what’s most important to you, and we’ll look out for opportunities …

Life doesn’t always run smoothly, and at times the challenges we face can feel overwhelming. When your own coping strategies no longer feel enough, having a safe space to explore your thoughts and emotions can be an important first step towards heali…

I offer a warm, confidential and non-judgemental space where you can talk openly and feel supported as we explore the difficulties you're facing. You may feel anxious, overwhelmed, low, or not sure where to begin — and that’s completely okay. You don…

Sometimes in life it can feel as though there is a pressure to hold yourself together, manage what is expected of you, or cope with a sense of lingering anxiety on your own. You may notice this showing up as overthinking things after they happen, or …

I have enjoyed well over a decade’s experience working as a relationship counsellor and therapist. I work with couples, individuals and families. I also work as a clinical supervisor. Alongside my private practice, I have worked for Relate for many y…

I understand that sharing painful or traumatic experiences can bring up sadness, shame, or guilt. As a culturally sensitive and anti-oppressive therapist, I commit to creating a space where all parts of you are welcome. I pay attention not only to yo…

I believe therapy is a space where you should be able to bring your whole self, not just the parts that feel easy to explain or make sense of. I work collaboratively, with curiosity and compassion. I won’t pretend to have all the answers or tell you …