Therapists specialising in SELF-ESTEEM within 10 miles of your current location

 I understand that reaching out for mental health support can feel daunting, especially when you may not be sure what to expect. My role as a counsellor is to offer a safe, welcoming, and non-judgemental space where you can take your time, share at y…

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

Hello, I'm Sarah, an integrative counsellor committed to supporting clients as they reconnect with themselves, overcome life's challenges and move forward with greater confidence, self-understanding and resilience. Before becoming a counsellor, I spe…

I am an integrative transpersonal counsellor. The unique element of transpersonal counselling is that we encompass mind, body and spirit in the work. It’s a talking therapy but can also involve experiential exercises, visualisation and guided meditat…

As my client, you would have a safe, trusting and non-judgemental space to share and explore your life story. Together we can work towards understanding any difficulties and bringing change and transformation for a happier life.  How we relate to our…

You may experience distressing, difficult and painful feelings, or perhaps would like to talk something through and feel heard and understood, or change or develop aspects of your life. I can provide a safe place to talk, tailored to your needs. Curr…

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can’t quite explain? Maybe you seem “fine” on the outside — but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th…

I provide a non-judgemental and safe space for all of my clients to explore whatever they choose. Having a trusting and open relationship with my clients allows you to find your own tools to guide you forward and achieve your desired goals and healin…

There is no specific time in life when people turn to therapy, but it is often when significant events such as bereavement, divorce, difficulties in relationships occur or when feelings of anxiety and depression are difficult to understand.  We will …

Are you living a life that feels fulfilling and true to who you are and who you want to be? Life’s challenges can often obscure our path, making it difficult to see the wood for the trees. You’re not alone. There’s someone who can be with you in your…