Therapists specialising in SELF-ESTEEM within 10 miles of your current location

You may be a couple seeking help and guidance with your relationship, or an individual navigating a recent loss, untangling a traumatic past, or simply feeling a bit lost in your own life. For many of us, the identities and coping strategies we devel…

I began my career back in 2004 where I trained as an integrative therapist with an instant liking to Transactional Analysis. Over the years I have trained and learnt many techniques and strategies whilst also researching theories and methods to enhan…

As individuals we go through natural lifecycles and life-stages. Sometimes, we get stuck and don’t understand what is happening or why it has happened. Whether it be a relationship ending, loss or bereavement, career change, work related anxiety, eve…

Welcome, I'm Sam, an integrative therapist practising in Brighton and online. The purpose and intention of my work is to provide a space that truly promotes your healing and growth as a person, instilling trust, meaning and confidence in both your pe…

If you’re struggling with anxiety, depression, loss, low self esteem, relationship problems with others, feeling isolated or alone, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourse…

My approach to counselling is based on Person Centred therapy where I aim to treat each individual with respect and acceptance.  I aim to provide a safe place for you to reflect on what is troubling you and how you would like to move forwards for the…

People come to counselling for many different reasons but often because they have had enough of feeling unwanted emotions. You might be coming with a specific query, like:  I want to have a better relationship with my partner / family; I hold myself …

As a psychodynamic counsellor, I have experienced the impactful and lasting changes that can emerge from being able to tell your story at your pace, exploring how early relationships and past experiences affect us in the present. Many things could ha…

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I’m not too keen on diagnosing or pathologising what’s wrong with you. Rather I tend to see my client’s difficulties as…

When things get though, thoughen up your mind! Hi. I am an identity, relationships and loss and grief therapist. These core themes seem to underpin who we are as people. How? Knowing what you are made of will help you design and lead a life full of p…