Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I am trained in person-centred counselling and cognitive behavioural therapy (CBT) and I work with both counselling styles to support my clients.  I have been in practice for 9 years.  Choosing a counsellor you feel you can connect with, feel safe wi…

If you're stuck in patterns that aren't working, struggling in relationships, feeling disconnected from yourself or others, or trying to make sense of something difficult, together we can work out what's happening, why, and how things can change. I w…

I am qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety. Delivered with…

I am a qualified counsellor and a member of the BACP (British Association of Councillors & Psychotherapists). I have practiced as a lawyer for over 20 years before becoming a therapist. My decision to become a therapist was driven by the desire to f…

I offer depth-oriented psychotherapy for adults who may appearcapable and composed on the outside while privately feeling anxious, depleted, emotionally shut down, highly self-critical or caught in recurring patterns. You may understand a great deal …

Are you feeling stuck in the same patterns, overwhelmed by anxiety, or struggling to make sense of your emotions? You might find yourself overthinking, second-guessing, or feeling disconnected from who you are, wanting things to change but not knowin…

Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn’t quite right — even if you can’t fully name it. Therapy…

Hello, I’m Wendy. Perhaps you’ve been feeling unhappy, lost or simply not quite yourself, but can’t really explain why. Maybe everything seems fine on the outside, yet something feels missing. You might feel disconnected, overwhelmed, irritable or st…

Therapy with me provides a safe and non-judgemental space where you are free to find and express feelings and thoughts. It may involve finding your own path, changing unhelpful thoughts, behaviours, habits, and relationship patterns, or it may involv…

Hello and welcome. I am Nicola Owen, an experienced Accredited Integrative Counsellor and Registered Member of the British Association of Counselling and Psychotherapy (BACP). I serve clients in Haywards Heath and surrounding areas. How can Counsell…