Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Can’t see the wood for the trees? Or do you see the wood and don’t like the look of it? I provide a pause from day-to-day life, allowing you to freely explore what’s on your mind to make sense of your experiences and create change to feel better. Wh…

I am a fully qualified integrative counsellor and psychotherapist. Drawing on various approaches including person-centred, psychodynamic and cognitive behavioural therapy, I can be flexible in responding to your individual needs. I have 25 years ex…

Remote (Tel or Zoom) and In-Person Therapy on offer and Outdoor in Nature (ST15) Therapy on offer BACP Registered and Accredited Counsellor. Bupa Approved Therapist. Qualified Supervisor. EDI Consultant. Specialisms; gender and sexual identity, relat…

I am an Integrative counsellor, meaning I have been trained in a mixture of theoretical approaches and adapt my approach depending on what you bring to your sessions and what you want to work through.  I have lived and worked in various places both i…

Each one of us is the product of a unique set of circumstances, traits, and experiences, & this is reflected in how I approach therapy. I combine integrative therapy with coaching tools to tailor the sessions to you. In practice this means that I can…

I work in an integrative way, with a strong foundation in person-centred counselling. This means our work is led by you, at your pace, with warmth, compassion and respect at its core. I believe that you already hold the answers within you, and my rol…

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to fr…

Some experiences are difficult to talk about, even with those closest to us. I offer a safe, confidential space where you can bring whatever is affecting you, without fear of judgement. You don’t have to worry about feeling like a burden, as you migh…

Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not …

As an autistic woman, I understand what it is to be different. Living as an outlier in a neurotypical world can mean that stress, anxiety and depression are constant companions. If left unchecked, they can manifest into an inability to cope with day …