Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Sometimes life can feel overwhelming and difficult. Are you struggling with feelings of sadness, fear, confusion, anxiety or simply feeling stuck? Are you finding it difficult to talk about your experiences and feel alone? It can take a lot of courag…

I am a Psychodynamic Counsellor (BACP accredited) and a CBT Psychotherapist (BABCP accredited).  I have a psychology background (psychology degree and a post graduate certificate, masters level, in Counselling Psychology, with Distinction, and experi…

Hello. My name is Lowri. I am a Counsellor and Psychotherapist based in South Wales.  My areas of speciality focus on anxiety and depression, relationship issues (including family, friend and partner difficulties), low - confidence, identity, grief a…

Hi, I'm Geri, an integrative counsellor offering private one-to-one counselling for adults. Many of the people I work with reach out because anxiety, overwhelm, or emotional pressure have started to take over. You might feel constantly on edge, caugh…

Reaching out for therapy can feel daunting, especially when you’re managing health and anxiety concerns, navigating a major life transition, or struggling with recurring emotional patterns that leave you feeling stuck. Many people find that seeking s…

Hi, I'm Sophie, a Person-Centred counsellor (MBCAP) with a background in Yoga, (500hr) and Clinical Psychology (MSc). I believe you already have the capacity to heal and grow, and my role is to provide a safe, non-judgemental space where you can expl…

Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggles with identity…

Welcome to Reflective Insights. I am an Accredited Psychotherapist, Clinical Supervisor, with an MSc in Psychology, BA (Hons) in Counselling & Psychotherapy, Certified Somatic and EFT Therapist. My approach supports clients to understand and process …

I offer a calm, non-judgemental space to explore what’s going on for you. From anxiety and low mood to difficult life experiences and questions about identity, we can work in a way that suits you. We’ll work collaboratively, and I’ll always check in …

I understand that life can be a challenging journey, no matter what stage of life you're at. From childhood to adulthood, we all face a range of difficulties such as grief, anxiety, depression, and struggles with identity. These challenges can leave …