Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

My name is Mark. I’m a qualified person-centred counsellor. I offer the Rewind Technique, a gentle, non-intrusive approach that may help reduce the emotional impact of distressing or traumatic memories without requiring detailed recall of the experie…

Hi, I'm Patrycja, a qualified Person-Centred Counsellor and CBT Therapist, registered with the British Association for Counselling and Psychotherapy (BACP). As a compassionate therapist, I offer a safe, confidential, and non-judgemental space where y…

Hello, I'm delighted you've taken the first step!  It's comforting to know that it's okay not to be okay at times. Life can throw curveballs, and it's completely 'normal' to feel overwhelmed or uncertain. If you're considering counselling for the fir…

I am an individual and couples therapist specialising in supporting adults whose past difficulties and traumatic experiences affect their ability to engage fully with the present. In individual therapy, I work integratively, offering a reflective, co…

Helping you to live a better life. As a psychotherapist and counsellor, I help people to work through whatever difficulties they face using ‘talking therapy’, in a secure and confidential setting. This may take the form of: short-term counselling to …

Much of life is outside of our control, and it can be valuable to learn new and different ways to handle things in the way that you’d like to. I am a therapist who uses an integrative approach to work with you towards goals that you set. You could be…

Hi, I’m Pavla, a BACP therapist in Southend for anxiety, depression, bereavement & stress. The most important thing in therapy? Connection. You don’t need to have the right words or know where to start. My job is to meet you where you are, without ju…

I practice within the overarching ethos of Person-Centred Psychotherapy which is my primary model.   If our work is time-limited we will collaborate in identifying a desirable outcome to work towards.   Where issues are primarily concerning relations…

Hello, I am Paula. I'm a Counsellor and Clinical Supervisor with over 12 years' experience of supporting people with their difficulties and troubles in life. I hope to be able to support you with anything you are struggling with right now. 

I’m a qualified counsellor and single mum, specialising in supporting anyone parenting alone, including single parents, adoptive parents, kinship carers, or those who have lost a partner. I also provide domestic abuse support and help clients manage …