Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

I know that taking that first step in looking for counselling can bring up lots of feelings. Maybe this feels a bit daunting, or perhaps you’re excited to start focusing on yourself and having space to talk. However you’re feeling right now, I’d like…

Are you outwardly functioning but looking for a way to feel less anxious and more confident about who you are, and what you want from life?  I offer short and longer-term therapy to help people manage anxiety and stress, overcome low mood, and boost …

Hi, I’m Natalie, a fully qualified integrative therapist based in Wokingham, Berkshire. I work with adults, young people, and children to support mental and emotional well-being. Life can be overwhelming at times, and it’s completely normal to need s…

I am an experienced and qualified counsellor, I work primarily in a person centred modality and also 'integratively', which means my training allows me to draw upon a range of theoretical models so that we can tailor the work we do to your individual…

About Me: I’m a Psychoanalytic Psychotherapist. I qualified 20 years ago and since then I have supported many people with a wide range of issues. Before that I was a Buddhist Monk and continue to apply mindfulness in my therapy practice. If you’d lik…

Reaching out for help when you are depressed, anxious or have feelings of low self-esteem and doubt about the direction your life is taking is hard, but you've taken the first step in taking control of your own recovery .  Whether you're struggling w…

Do you need an opportunity to take time out; to find or restore that sense of self. Sometimes, we struggle through alone until we find our way, but then there are those other times when we may need someone else to sit with our feelings, to hear our …

I am a fully qualified, BACP Accredited therapist based in Buckingham, working with adults on a one to one basis. I passionately believe that by supporting someone to explore their anxieties and difficulties in a calm and trusted environment, can be …

Hello, my name is Sid and I am a psychotherapeutic counsellor with a specialism in LGBTQ+ affirmative therapy. As a queer trans man who has benefited from therapy, I know it can be comforting to work with a therapist who has personal experience in th…