Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I am a qualified integrative psychotherapist with a Master’s degree, specialising in attachment-based therapy for adults, adolescents, young people, and couples. I support clients in exploring how early life experiences and relationship patterns infl…

Therapy is a unique journey of personal growth that requires patience and trust. I provide a safe, non-judgmental, and empathetic space, tailored to your unique situation and needs. This supportive space allows you to explore and make sense of your t…

I am an integrative therapist, which means that I draw on a range of approaches (including evidence-based psychodynamic, existential, humanistic, and CBT modalities) and adapt how I work to meet your particular needs. My way of working is calm and bo…

As a person-centred counsellor, I provide a compassionate, judgment-free space where you can feel heard and supported. My focus is on helping you reconnect with your inner strength and resilience at a pace that feels right for you. I am passionate in…

I am a trauma-informed counsellor with over eight years’ experience, offering a warm, relational, and body-aware approach.  My work gently integrates somatic awareness alongside talking therapy to support nervous system regulation, emotional processi…

Are you feeling overwhelmed or struggling with anxiety, depression or stress? Perhaps you are having difficulties with a partner or in other relationships? Or maybe you struggling with low self esteem or managing anger? I provide a safe, non judgemen…

I provide a safe, confidential space, where we will identify and work through what is troubling you. We will look into how past events influence your current life and relationships. As you undertake this journey, I will guide and support you, so you …

Need to talk? How many of us struggle alone to manage intense emotional states like stress, anxiety or depression? Maybe it's difficult to talk if feelings are linked to family issues, low self-esteem or even significant events like bereavement or lo…

Hi, I’m Jo and I’m really pleased you’ve found me. People decide to try counselling for all sorts of reasons. And I do understand that, at first, the idea of sharing your story with a stranger might feel a bit odd, or even daunting. But I believe tha…

I work with integrative and relational models. My work with clients is structured around their needs; supporting and enabling my clients to make the changes they want. Periods of challenge can be opportunities for change. Knowing how and what to do…