Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Need to talk? How many of us struggle alone to manage intense emotional states like stress, anxiety or depression? Maybe it's difficult to talk if feelings are linked to family issues, low self-esteem or even significant events like bereavement or lo…

Need to talk? How many of us struggle alone to manage intense emotional states like stress, anxiety or depression? Maybe it's difficult to talk if feelings are linked to family issues, low self-esteem or even significant events like bereavement or lo…

Thank you for visiting my profile.  Navigating life can be hard and it may feel especially hard right now in the midst of this current world full of confusion, unrest and conflict. Individual therapy cannot change the world but it is a space to bui…

Are you feeling overwhelmed by stress, anxiety or struggling with low mood, or finding it difficult to navigate challenging relationships? Are you finding everyday life exhausting and draining? Perhaps you're feeling stuck and unsure of how to move f…

You may experience a period when things feel overwhelming. In such circumstances, it can be challenging to find the right support. You may be struggling with life transitions, anxiety, loneliness or low mood. You may feel stuck, hopeless, worthless, …

I am a person-centred counsellor, grounded in the belief that we all carry an innate drive toward growth, healing, and fulfilment. My focus is on exploring unconscious patterns—habits of thought, feeling, and behaviour that often shape how we see our…

Individuals/what to expect: My work as a therapist is rooted in Person-Centred practice. Put simply, this means that I see you as the expert on your own life and experiences. As your therapist, my role is to offer a safe, supportive space in which yo…

Welcome. What brings you here today? There are many reasons we seek counselling. Change, loss, and uncertainty can leave us feeling disconnected – from ourselves and others. You might be feeling lost, overwhelmed, or uncertain. At times, it can feel …

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become mo…

I am a qualified integrative counsellor, with my first training in Person centred Therapy progressing to Psychotherapeutic Counselling . I have been working as an integrative therapist since 2018, providing counselling and therapy for adults and you…