Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

QUALIFICATIONS AND TRAINING Experienced Counselling Professional - MBACP (Accredited) HND in Person Centred Counselling Diploma in Supervision Post Graduate in Therapeutic Play Therapy: Level 7 - Accredited by APAC Foundation in Bereavement Diploma i…

*Online only.* Each one of us is the product of a unique set of circumstances, traits, and experiences, and this is reflected in how I approach therapy. I combine integrative therapy with coaching tools to try and tailor the sessions to you. In pract…

I believe therapy should be shaped around the person, not the problem. Every individual has their own story, experiences, strengths, and challenges, so I tailor my approach to meet your unique needs rather than relying on a single method of therapy. …

There are many different reasons why you might be thinking about starting therapy. You might be feeling out of sorts, out of sync or not quite yourself. You might need support as you move through a difficult phase or transition in your life. You may …

You may be living with intrusive thoughts that never seem fully resolved, feeling caught in difficult patterns around food or your body, experiencing a fear of vomiting that restricts your life, or finding that earlier experiences continue to affect …

Hello and welcome, I’m a qualified integrative counsellor working with adults. Attending therapy can be helpful when we notice we are struggling with our life circumstances, relationships or our sense of wellbeing.  You might experience anxiety, a se…

Life can be hard, and you don't have to navigate it all alone. Are you feeling misunderstood or worn down from trying to fit in, feeling too much or not enough, experiencing wildly fluctuating emotions or intrusive thoughts? Or maybe you feel crippli…

Perhaps you're feeling overwhelmed, anxious, low or simply not quite yourself, and you're unsure what to do next. You don't need to have everything figured out before reaching out for counselling. With over 19 years experience, I support adults throu…

My name is Janine and I am a fully qualified person-centred counsellor and a registered member of the BACP. I work with adults on a 1-1 basis, offering both short-term and longer-term counselling face to face or online. There is no set amount of ses…