Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu…

Hello! I am Nisa,  I am a BACP registered and accredited Psychodynamic Counsellor. I am also an experienced Bereavement Counsellor trained by Cruse Bereavement Care. I offer support to individuals as they navigate life’s demands.  There are times whe…

🌿 Welcome — I’m really glad you’re here. Reaching out for support is a brave and meaningful step, and I honour the courage it takes to explore what’s happening inside you. In my counselling space, you’re not just another client; you’re a whole perso…

Working with children and young people (ages 9–18) I am a qualified counsellor working with children and young people in both state and independent schools across North London. I have supported pupils with a range of emotional and behavioural difficu…

Hello, I’m Siobhan. Are you struggling with anxiety, depression or low self-esteem? Maybe you are experiencing difficulties with a particularly stressful relationship, or perhaps you are feeling disconnected and have lost sight of your Self. Have you…

Hello, my name is Nasreen. I am a qualified therapeutic counsellor offering Person-Centred Therapy and CBT for men, women, and children aged 12 and over. Everyone encounters challenging times when they feel sad or anxious. These emotions often stem f…

No matter what your difficulty is, I am happy to meet with you and work out how we can work together to make things better. If you want help to improve making choices or decisions, or if you want to reflect deeply on things that you have experienced,…

I experienced counselling myself as a young person. This for me was life-changing. Ever since, I have been on a mission to make sure young people don’t go through the same challenges that I went through and feel alone. I understand how important it i…

I am a BACP registered Person-Centred Counsellor with experience supporting adults, children, and young people. I provide counselling in Central Southampton, SO15, SO31 and online, creating a safe and confidential space where you can feel heard, unde…

Sometimes the problem isn't a crisis so much as a growing sense that you've lost touch with yourself. You may have spent years being the one who copes, adapts, keeps the peace, or puts other people's needs first. From the outside, life may look perfe…