Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Hi I’m Susie. Do you feel that your needs aren’t being acknowledged, let alone met; that no one really listens to you? Perhaps you feel worthless, anxious and have low self-esteem? Or are you facing a life changing event and need the strength to move…

My initial training was in Person Centred Counselling, the course also touched on Focusing and other modalities like CBT.  Since qualifying I have trained to use creativity and Forest Therapy. Person-centred Counselling is about providing a space in …

Many people come to therapy carrying a quiet, persistent feeling of being an outsider, a sense of always looking in from the edges, accompanied by an exhausting, underlying belief that there is somehow something fundamentally "different" or "wrong" a…

People come to counselling for many different reasons. Perhaps you’re here because you're facing some challenges in life or within a relationship. You might feel stuck and want to make changes, but you’re not sure where to begin. Maybe you are feelin…

You don’t need to have the right words before starting therapy. There’s a reason you feel this way — and it makes sense. You may already understand some of your patterns, yet still feel overwhelmed, anxious, emotionally numb or stuck in ways you can’…

Life can sometimes feel overwhelming, whether through loss, trauma, or feeling stuck in repeating patterns. You may be carrying emotions that feel too heavy to manage alone, or finding it hard to move forward. I understand how isolating that can feel…

I’m a qualified Transactional Analysis (TA) Psychotherapeutic Counsellor. Whether you're dealing with anxiety, relationship challenges, trauma, or simply feeling stuck, I offer a confidential and supportive space where you can be heard and feel empow…

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

I provide Accredited Person-Centred Integrative Counselling to clients across Redcar & Cleveland and Middlesbrough. 19 years experienced BACP Accredited Counsellor- with lived experience of common mental health conditions and neurodivetisty.  Client …