Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Do you struggle to manage intense emotions or feel stuck in survival mode? My approach is based on the understanding that you cannot always 'think' your way out of a trauma response. By working with a trauma-informed lens, we focus on your nervous sy…

I’m based in Chigwell, Essex, and bring over 24 years of experience as an accredited counsellor, psychotherapist, life coach, and holistic practitioner. My practice offers an inclusive, confidential, calm space where you can talk freely, explore what…

Welcome and thank you for viewing my page. All of us go through difficult and overwhelming times in our lives that can result in us feeling anxious, sad, alone and confused. We are often reluctant to share our feelings with friends and family for fea…

I am here to provide a calm, confidential, safe space to explore with you what is going on in your life whether or not you know what might have brought you to this point. Sometimes it is hard to make sense of things by yourself or to gain perspective…

I understand how complex and overwhelming life can feel at times; my work is rooted in creating a safe space where you can feel heard, respected and empowered to explore whatever challenges you may be facing. I believe passionately that we all have t…

I am a fully qualified Counsellor with 15 years' experience working with adults and couples; I specialise in depression, anxiety, loss, relationship issues and addictions. I offer a FREE introductory 30 min session. I am trained as a Humanistic Couns…

I offer a warm, grounded, and collaborative space where you can explore what’s going on for you at a pace that feels right. My approach is rooted in psychodynamic therapy, which means we might explore how your past relationships and experiences may b…

I work face-to-face and online with young people, teenagers and young adults (with particular specialist experience of counselling those aged 11-25). I have years of experience of working in primary and secondary schools across Scotland and England (…

Are you feeling overwhelmed by the changes that come with life transitions, changes in health or perimenopause/menopause? Maybe you’re struggling with anxiety, low self-esteem or just don’t feel like your normal self? If so, you don't have to work th…

I’m an experienced and compassionate counsellor who believes that therapy works best when you feel heard and understood. It’s important to have a space where you can talk openly without judgement and begin to make sense of what’s going on for you. Ma…