Therapists specialising in STRESS within 10 miles of your current location

I am a person-centred counsellor, practising in Worthing, West Sussex.   I offer confidential, professional counselling for adults, providing a calm and supportive environment where you can explore your experiences at your own pace.  You may be nervo…

Welcome — I’m Vidushi Gupta You might be finding your way here because something doesn’t quite feel right. On the outside, you may be managing—working, showing up, holding things together. But internally, things can feel heavy, unclear, or disconnect…

My passion is supporting people navigating life transitions. Whether you’re experiencing a shift in your career, education or relationships, moving through a challenging season of life, or feeling those first stirrings, restlessness, dissatisfaction,…

I am a qualified, BACP accredited, person-centred therapist; I often work with long-term with more complex issues, although short term counselling is always available, and can also be very effective for some people; a few sessions can often be enough…

I'm an integrative counsellor and psychotherapist, offering a warm, compassionate space where you can feel heard, accepted, and supported. I have experience supporting clients with a range of difficulties, including anxiety and depression. One of the…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

I am a qualified, experienced counsellor, and a registered member of the British Association of Counsellors and Psychotherapists (BACP). I offer a confidential, safe and non-judgemental space in which you can explore whatever brings you to counsellin…

I understand how daunting it can be to seek counselling, especially if you’ve never done it before or if you’re going through a significant change in your life. Whether you're facing a personal crisis, dealing with trauma, or simply feeling stuck. I …

Survivor focused individual therapy and counselling in a disability affirming approach supporting adults and young people. Lived experience and years of supporting adults, young people and families in different settings has shaped my special interest…

Therapy can help you develop a deeper understanding of yourself, your emotions, and the challenges you may be facing. Counselling is a collaborative process that can support and empower you to recognise your strengths, gain clarity, and build the res…