Therapists specialising in STRESS within 10 miles of your current location

You might be feeling stuck, overwhelmed, or like you’ve been carrying far too much on your own. Maybe things don’t feel “bad enough,” but something in you knows it’s time to talk. I help people make sense of what’s happening inside by untangling the …

A journeying through the developmental phases of our childhood to adulthood; to recover and uncover those parts of ourselves that we have perhaps buried and silenced for so long, is a central tenet of my counselling approach. Creativity, vulnerabilit…

Discover Meaningful and Lasting Change Through Psychotherapy As an experienced therapist, I can provide both short-term and long-term therapy tailored to your unique needs. Rather than applying a 'one size fits all' approach, I work in a way that ref…

Do you overthink everything and always doubt yourself? Are you constantly feeling anxious and in fear of something going wrong? Struggling with feelings of low self-confidence or worth? If you've been caught in cycles of worry, self-doubt, or feeling…

Hello, I'm Matt. I am a pychotherapeutic counsellor, with a background in supporting adults and young people through physical and psychological challenges. I have worked as a mentor with young adults excluded from mainstream education, and as a grief…

If you are looking for therapy that feels grounding, real and genuinely supportive of who you are, you are in the right place. I work with adults who feel overwhelmed, burnt out, stuck in old patterns or disconnected from themselves. Many people come…

At its core, my approach revolves around you, the client. Together, we embark on a collaborative journey towards healing and growth. Through our work together, we'll delve into your past experiences and responses, unravelling the threads that have sh…

 I offer a warm welcome, a listening presence as you direct the sessions, to explore your present concerns on the backdrop of your past. I will often reflect and summarise what you have shared, offer occasional interpretation and challenge, all with …

I am a qualified integrative counsellor, registered with BACP and ready to help you find equilibrium again. Give me a call and we can have a chat about your needs and your expectations.

Hello and welcome. I'm a fully qualified Integrative therapist with a deep passion for helping people navigate life’s challenges with compassion, insight, and authenticity. My approach is grounded in the belief that no single method fits everyone, wh…