Therapists specialising in STRESS within 10 miles of your current location

Hi, my name is Zsófi, and I am a person-centred counsellor and psychotherapist offering counselling to adults at two different locations in London (in Hackney and in Golders Green) and online. Most of my work is conducted in English, but I also offer…

Do you experience flashbacks, nightmares, or find yourself avoiding certain places, people or thoughts? Do you feel like you are not good enough, or carry a sense of shame, guilt, or blame? Trauma can make the world feel unsafe — and healing can feel…

You give a lot. You worry a lot. And somehow, relationships still feel harder than they should. I'm a trauma therapist with over 10+ years experience helping people with relationship anxiety, people pleasing, attachment & burnout. To the outside worl…

I am a fully qualified Accredited Counsellor registered with the British Association for Counselling and Psychotherapy with over 15 years experience counselling clients of all ages presenting with a wide range of difficulties.My integrative training …

When thoughts and feelings get too much, we can lose sight of ourselves. I aim to meet you where you are and look together at what’s happening for you, and perhaps make changes based on what you find.

I am a qualified Person-Centred Psychotherapist and Counsellor with extensive experience supporting individuals through a wide range of challenges, including addiction, abuse, trauma, childhood trauma, grief, relationship issues, and life transitions…

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's no…

Have you ever wondered why you seem to be repeating the same unhelpful patterns in your relationships? Do you feel as though you rush through your day, wearing a variety of 'masks' in different roles, but never get the chance to be your 'real' self? …

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

I am an integrative Counsellor, trained in multiple types of therapy, but always keeping the client at the centre. I currently offer remote sessions so you can access therapy from wherever you need to, to help facilitate your personal journey of pers…