Therapists specialising in STRESS within 10 miles of your current location

My therapy practice Hoping for change?   Do you often find yourself stuck in a cycle of worrying about what others think of you? Maybe you fear they’ll reject you or that you won’t fit in. This constant anxiety can make it hard to relax, leaving you …

I am an existential psychotherapist and couples therapist and completed Psychotherapy and Counselling Psychology doctorate training (DcPsych) Supporting Couples and Individuals In person in North London and online ​ Supporting individuals on transiti…

Hi, I’m Laura. I never undervalue how hard it can be to take that first step towards counselling. Thank you for reaching out. I offer flexible in-person hours in central Leeds, online or over the phone, with a free initial call for you to ask any que…

It can be a relief to talk to someone, especially if you cannot share how you are feeling with friends or family. As a qualified counsellor, I will provide a safe place for you to explore what is troubling you. Sometimes life can feel overwhelming – …

Hello, and welcome. I work with people experiencing anxiety, overwhelm and perfectionism, as well as many other different problems. Maybe you’re looking for help because you are feeling worried and anxious? Perhaps you would like to make changes in y…

Specialising in trauma, depression and anxiety, therapy with me will enable you to: gain a clearer understanding of your internal system, develop ways to regulate when triggered, heal old wounds and patterns, restore harmony and peace to your whole s…

At Arise Therapies, I support women navigating the deep and often hidden impact of developmental trauma and attachment wounds, especially where early experiences have shaped how you see yourself, others, and God. Many of the women who come to therapy…

Welcome! I am a BACP accredited, Level 2 qualified Internal Family Systems therapist and I have 8 years of experience working with adults on a one to one basis. I am hugely passionate about Internal Family Systems therapy and have found it to be a ve…

As a Child Therapist I provide a safe, supportive space where children can explore challenges, build resilience, and discover new ways to thrive. Whether your child is experiencing anxiety, low confidence, bereavement, big emotions or difficulties at…

Hi I am Julie, I am an experienced qualified psychodynamic therapist working in the Winchester area. We all face struggles, and sometimes just having someone listen and give you the space to explore them is invaluable, whether they feel huge or minor…