Therapists specialising in STRESS within 10 miles of your current location

Hi, I'm Jacqueline, a qualified and BACP registered counsellor (MBACP). I work in an integrative, relational and compassionate way. I don't believe in a one-size-fits-all approach to counselling. The relationship we build together is at the heart of …

I believe that each client requires an individual and tailored counselling approach. I provide a professional and confidential counselling service in Leigh-on-Sea & Southend-on-Sea. I work in an integrative way, using Cognitive Behaviour Therapy, EMD…

Are you seeking change? Do you feel sad, anxious, or depressed, and struggle with low self-esteem? Is life passing you by while others seem to have it all, partners, careers, supportive families? Are you insecure about your looks, work, or relationsh…

Hi, I'm Rhian. You may be considering therapy because you're feeling overwhelmed, down, or stuck - or uncertain of the way forward. Or perhaps you’re listening to your gut instinct that life could be better, or feel more real. Whatever you bring, i…

As a mature, qualified Integrative Counsellor/Psychotherapist,(BACP Accredited) I draw upon a variety of theoretical approaches and techniques to meet your unique needs. This allows you to work in a way that feels right for you. Driven by compassion …

Sometimes life can become overwhelming and it is helpful to talk to someone who can help you find your own way. My role as counsellor is not to advise you but to question the way you see things, react to situations or how you are in relationships and…

Life isn’t necessarily straightforward or easy-going and, contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people experiencing inner turmoil. This may relate to anxiety, depression, periods of trans…

Life isn’t necessarily straight forward or easy going… and contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people who are experiencing inner turmoil. Albeit be periods of transition; growing older …

Hello, I understand how difficult it can be making that first contact to enquire about counselling. I would really like to help you. I offer a gentle and compassionate therapy space for you to explore the reasons that have bought you to counselling n…

Reaching out for counselling can feel like a big step, and I want you to know you don’t have to do this alone. I’m a warm, open and empathetic therapist and my way of working is relational, gentle, and creative, shaped by a trauma-informed perspectiv…