Therapists specialising in STRESS within 10 miles of your current location

Are you navigating the challenges of trauma, emotional neglect or the impact of difficult childhood experiences? I’m an experienced integrative counsellor and psychotherapist, dedicated to supporting adults and families affected by trauma and early a…

We can all feel stuck at times - whether navigating difficult life circumstances, processing trauma, experiencing relationship challenges, or feeling overwhelmed. I offer a safe, accepting, and non-judgemental space where you can explore your experie…

You might be feeling stuck in recurring conflicts, unsure how to express what you need, or experiencing shame, self-doubt or disconnection. In our work together, we slow things down and explore what is happening beneath the surface.I offer a reflecti…

There are moments in our lives when the difficulties we face can feel too much. We feel like we can’t manage them alone, even with partners, relatives or friends. Counselling can offer the opportunity to unburden ourselves and explore our issues in a…

Sometimes we can feel as though we are never fully seen or heard. Therapy can offer a chance to change that. You may be exploring therapy because of a specific long-term problem, a crisis, or a more general sense of wanting to understand yourself, an…

I work with adults, children and adolescents. Additionally I have over ten years experience working with children and adolescents in an educational setting, including those with a SEN diagnosis and the challenges this can bring. Sometimes in life we …

I have over fifteen years experience working in a therapeutic specialised arts based approach, with children, adolescents and more recently, adults. I encourage the use of the arts to acknowledge, experience and process feelings.

Covid19 For most people, Covid-19 has had a huge impact, limiting what’s possible in daily life. Being confined to the home may be causing distress, alongside fears of the illness itself and/or direct experience of it. You may also be reassessing how…

I’m an accredited Humanistic Integrative Counsellor. I draw from a range of models in our work together. We are all unique individuals and need therapy which embraces our uniqueness rather than expecting us to fit in with one particular way of workin…

I'm Joel — a BACP Accredited therapist supporting adults with confidence, self-worth and emotional wellbeing. Many people seek therapy when life experiences — anxiety, depression, trauma, loss, relationships, identity struggles or self-doubt — have s…