Therapists specialising in STRESS within 10 miles of your current location

You know your child better than anyone. But sometimes, despite everything you try, things remain difficult. I’m Pamela, a qualified Play Therapist supporting children and parents across Lancashire, including in schools. Through play therapy, I offer …

Sometimes we can feel as though we are never fully seen or heard. Therapy can offer a chance to change that. You may be exploring therapy because of a specific long-term problem, a crisis, or a more general sense of wanting to understand yourself, an…

Are you exhausted by the rollercoaster of your own emotions - overwhelmed, running on empty and wondering if this is just what life feels like? Whether it's the impact of a difficult childhood, the exhaustion of masking your way through life as a neu…

Whatever brings you to counselling, talking about it can feel daunting. Having a point in the week to take time for yourself can provide a much-needed pause to think and reflect. I offer a calm, supportive and confidential space where you will be hea…

Whatever brings you to counselling, talking about it can feel daunting. Having a point in the week to take time for yourself can provide a much-needed pause to think and reflect. I offer a calm, supportive and confidential space where you will be hea…

Hello, I'm Gemma. I provide a space where you can slow down, breathe, and reconnect with yourself. Something that's often missing in a world focused on doing. I work with people who want to change how they interact with others. I talk to people abou…

I know how challenging it can be to navigate life’s complexities and uncertainties. At times, life can feel overwhelming, leaving us feeling stuck, disconnected or unsure of who we are and where we are going. I offer integrative psychotherapy, drawin…

Hello, my name is Kirk and I am a BACP accredited, trauma-informed Integrative Counsellor. I offer a safe, supportive and confidential space where you can explore the challenges you may be facing. My aim is to help you gain greater understanding of …

You might feel overwhelmed, like you are constantly overthinking, or struggling to switch off. On the outside, things may look okay, but inside, you feel anxious, stuck, or unsure of who you are or what you need. You may be navigating family expectat…

Emotional difficulties are not always easy to put into words. Anxiety, depression, relationship difficulties, emotional overwhelm or a persistent sense of unhappiness can sometimes express deeper experiences that feel difficult to think about alone. …