Therapists specialising in STRESS within 10 miles of your current location

I believe that feeling genuinely heard, understood and accepted can be the beginning of meaningful change. I have supported people experiencing anxiety, overwhelm, difficulties with self-esteem and questions around identity. You might find yourself c…

If you are feeling overwhelmed, stuck, anxious, low, or unsure how to make sense of what you are carrying, counselling can offer a steady space to pause, be heard, and begin understanding yourself with more compassion. I believe that mental and physi…

Welcome to Safe Space Therapy, Sometimes our minds become the hardest place to be and without a safe outlet, things often get worse. I know how hard it is to battle with your mental health and you'll only ever be met with compassion and understanding…

I work with a person-centered perspective, which means we talk about what is most important to you, offering a compassionate space that is confidential and free from judgement, where you can discuss what is troubling you. I am trained as an Integrati…

Sometimes the problem isn't a crisis so much as a growing sense that you've lost touch with yourself. You may have spent years being the one who copes, adapts, keeps the peace, or puts other people's needs first. From the outside, life may look perfe…

I am a BACP Registered psychotherapist, counsellor, family therapist and CBT therapist with more than 20 years of experience. I draw on a range of therapeutic approaches to support people of all ages and backgrounds with both past trauma and present-…

Are you exhausted by the rollercoaster of your own emotions - overwhelmed, running on empty and wondering if this is just what life feels like? Whether it's the impact of a difficult childhood, the exhaustion of masking your way through life as a neu…

Hello, I'm Anna Critsinelis, I am a Qualified Integrative Counsellor ( BACP Accred)  with a background in Psychology. (GMBPsS) My professional background is rooted in psychology, and I bring a deep understanding of mental health difficulties, emotion…

I am an Integrative Child & Adolescent Psychotherapist registered with the UKCP, working with children, young people, adults, and families in Bromley and the surrounding areas of South East London and Kent. My integrative approach is tailored to the …

If you are suspecting there is something 'wrong' with you, that you don't quite fit in, that the others can't understand you nor relate to you nor you to them, if you feel you don't belong but would like to, you are welcome. Hello! My name is Melissa…