Therapists specialising in STRESS within 10 miles of your current location

Not feeling yourself but not sure why? Struggling to manage your emotions but don’t know what to do about it? The therapy room is your place to feel seen, to feel heard, to explore what is going on for you and have your thoughts and feelings validate…

Life can be full of ups and downs, but when it seems to be more downs than ups, it can feel quite shitty.  Counselling with me, enables you to start talking about the things that just don’t sit comfortably with you right now. You’re sharing with some…

Childhood and adolescence can be a complicated and challenging time, and as a parent it can be upsetting to see your child struggle. From navigating social dynamics and self esteem, to dealing with academic stress or family issues, young people are f…

Hi, I’m Jasveen MBACP Accredited Counsellor & Psychotherapist | Based in Twickenham / St Margaret's I offer a warm, supportive, confidential and non-judgemental space where you can explore your thoughts and emotions, reconnect with yourself, and move…

My name is Becky and I am a qualified Person-Centred Counsellor. I have worked for the past 15 years for an NHS service in various non-clinical (mainly managerial) roles. As such I understand the unique stress and pressure that environment can create…

Life can feel exhausting when it seems like you are constantly holding everything together. You may lie awake replaying events, feel responsible for others, or give so much that your own needs get overlooked. Over time, this can leave you tense, anxi…

Hi there, I'm Ali. I'm an experienced integrative therapist, using a combination of psychodynamic and person-centred approaches to provide a supportive space tailored to meet your needs. This means that I work with you to understand your current chal…

Life can sometimes feel overwhelming, confusing or difficult to make sense of. You may be struggling with anxiety, relationships, self-esteem, identity or a significant change in your life. Perhaps you have been coping on your own for a long time and…

Hi, I'm Tracey. Thank you for taking the time to read my profile. Reaching out for support is the important first step towards getting the help you need and deserve at this point in your life. Life can look “fine” from the outside, yet inside feel ex…

Is anxiety draining you? I support people in their 20s and 30s who are tired of overthinking and feeling anxious and are ready for some calm and clarity. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. May…