Therapists specialising in TRAUMA within 10 miles of your current location

Starting counselling can be a very daunting and scary prospect. There are many different types of counselling to choose from and it might feel overwhelming knowing where to begin and which counsellor to choose. ​I believe the most important factor in…

So you’re looking for a counsellor Maybe you’re thinking and feeling things you don’t want to think or feel. Or maybe feeling nothing at all. Perhaps things keep going wrong; or perhaps nothing changes. It could be you feel you can’t cope. Or somethi…

If you need to talk I’m here to listen. Get in touch for a free initial informal chat - say 15 minutes or so. Phone or online, it's your choice. This small first step may help you decide how you want to proceed with therapy. I'm an experienced Person…

You know when you’re facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi…

Hi there, I am a warm and compassionate psychotherapist who provides a confidential and non-judgemental therapy service to  adult clients and couples. I have over 20 years of experience working relationally with clients. I have worked with a variety …

You may be holding things together on the outside, but inside you feel overwhelmed, exhausted, disconnected, or unsure of who you are or what you need. Perhaps you’re someone whom others rely on, at work, in relationships, or in your family, and over…

Have you lost touch with your purpose or joy and have a sense of going through the motions at work, at home, in relationships, are you feeling overwhelmed or stuck? You're not alone.   Whether you are experiencing anxiety, depression or loss I will t…

I work with individuals from different cultures and backgrounds. Some of them have been traumatised or face difficult issues such as relationships, bereavement, stress, anxiety, health problems, spirituality or questions on their own journeys.  Previ…

Hi, my name is Eleanor, if you’re reading this, I’m so happy that you’ve taken the first step to starting your therapeutic process, finding a therapist/counsellor. So, I guess one of the questions you may have, is, which counsellor seems right for me…

With a Diploma in Therapeutic Counselling, I offer individual sessions face to face (in Bangor, Co. Down),  via phone or online.  Sessions are 50 minutes and I am able to offer short or long-term therapy depending on your need.  My background is in i…