Therapists specialising in TRAUMA within 10 miles of your current location

I am a psychodynamic, integrative  psychotherapist with Transactional Analysis (TA) as my core model.  I work with adults in West Cumbria.  TA is a practical way of understanding ourselves that places both the therapeutic relationship and the individ…

I work as an accredited (NCPS) counsellor and supervisor. My practice is not about me, its all about you. I realise that at times the counselling room can be a scary place to look at, with good reason as you may be looking at your own trauma which is…

If you want to talk confidentially and safely to someone who is really listening, then counselling can help. I can help with trauma from past experiences, feelings of sadness, low self-worth, worries and fears, relationship concerns, or just unsettli…

*Limited May 2026 Availability. You might be seeking therapy due to anxiety, low mood, overwhelm, or confusion about what you are experiencing. You want space to talk and think without judgment. I offer a warm, inclusive setting where you can explore…

Taking that first step into counselling can be frightening, but it may be the most rewarding step you take today. My job is to help you tap into your inner strengths, facilitating your journey towards greater self-awareness and personal development. …

Are you feeling stuck, going round in loops or want to find a way forward? I specialise in anxiety and relationships, essentially in sessions that are about what you bring. I counsel in Welsh or English. My safe, non-judgemental counselling uses elem…

Hello, I’m Syl, an integrated counsellor and coach offering a calm, supportive space to talk things through and consider what you need next. Our work focuses on what feels manageable and meaningful for you, at a pace that suits your life. People come…

I offer a warm, relational space where you can show up just as you are. Whether you are feeling stuck, overwhelmed, anxious, burnt out or simply aware that something is not right, I will meet you with honesty, care and curiosity. My approach is groun…

Hello, I’m Syl, an integrated counsellor and coach offering a calm, supportive space to talk things through and consider what you need next. Our work focuses on what feels manageable and meaningful for you, at a pace that suits your life. People come…

Hello and welcome — I’m Sandra, an Integrative Counsellor and Psychotherapist, also trained in Counselling for Depression (CFD). My approach is warm, down-to-earth, and collaborative. I’ll meet you just as you are — without judgment. Together, we can…