Therapists specialising in LOUTH within 10 miles of your current location

With over 20 years of experience, I am still passionate about the effectiveness of Integrative Counselling, which tailors different approaches depending each client's differing needs' When Anxiety, Depression, Low Self-esteem, Trauma and Loss can st…

Life can sometimes leave you feeling anxious, overwhelmed, stuck, or disconnected. You may be struggling with difficult emotions, loss, or major life changes, and finding it hard to make sense of what you are experiencing. Having lived across differe…

Hi, I’m Ash. As I sit down to write this, I wonder how I can capture what therapy is really like, how it may be able to help you, and how I work alongside you to make that possible, in just a few short introductory words. It may be that you’re strugg…

Do you find yourself putting others' comfort before your own, even when it hurts? Maybe you feel like you never quite fit in, or worry about being ‘too much’ or a burden. You might feel lost in who you are, always adapting but still not fully seen. W…

Not feeling yourself but not sure why? Struggling to manage your emotions but don’t know what to do about it? The therapy room is your place to feel seen, to feel heard, to explore what is going on for you. To have your thoughts and feelings validate…

Integrative Counselling:  I use several different therapeutic approaches, integrating Person-Centred, Gestalt, Cognitive-Behavioural (CBT) and Transpersonal therapies. My work is also deeply influenced by my training and experience in Mindfulness.…

Hello, my name is Margot Grimwood, and I am the founder of Step 2 Step Counselling and a fully qualified counsellor, experienced, and BACP registered Person Centred therapist based in Lymington. I cover Lymington, The New Forest, and as far as Portsm…

I am a psychotherapist and coach. I work with neurodivergent and/or LQBTQIA+ people, creatives, academics, and those navigating diverse languages and cultures. If you’re struggling with emotional ups and downs, overwhelm or changes in your life, get …

As a child you learnt to cope by shutting down, staying competent, not letting feelings get in the way. Maybe you were sent away and had to cope on your own. Then, later in life, something gave. Anxiety hit. Grief surfaced. Relationships got shaky. …

Hi, I'm Jenny. I am a BACP-registered integrative therapist. Integrative therapy basically means I don't follow one theoretical model, instead I draw from a range of different ideas and techniques depending on your needs as a client. That said, I hav…