Therapists specialising in CBT within 10 miles of your current location

I’m Eliana, a London-based, BACP-registered psychotherapist. I work with people at moments when life has shifted — when something has ended, changed, or no longer makes sense, and familiar ways of being feel unsettled. These moments can bring anxiety…

So what is it that's brought you here? Maybe you’re feeling anxious or stressed, or you’re struggling with relationships. Maybe you've lost someone you love. Perhaps you’ve achieved everything you thought you’d ever want in life, yet life feels... nu…

As a neurodivergent counsellor, I’m aware I think differently and this brings a uniqueness to my therapy. It also means I see, welcome, and validate other ways of thinking and processing and am used to adapting my processes. I work with a range of di…

Facing the underlying often painful feelings we experience as humans can be incredibly difficult and something we would rather avoid. If only it were that easy!  Often these feelings spill out from under the surface and can impact our daily lives in …

I’m a humanistic integrative therapist based in Brighton, offering both in-person and online counselling. You might be coming to therapy with a sense that something doesn’t quite feel right - perhaps you feel overwhelmed, stuck in familiar patterns, …

I have experience and specialise in helping clients heal from trauma and adverse childhood events, navigate relationship difficulties (including dating app dilemmas), patterns of attachment and help to build self-esteem and confidence. My approach is…

I have experience and specialise in helping clients heal from trauma and adverse childhood events, navigate relationship difficulties (including dating app dilemmas), patterns of attachment and help to build self-esteem and confidence. My approach is…

Mike Jones I am a BACP Accredited therapist and supervisor with a wealth of experience and understanding to offer. My experiences have helped me become a warm, welcoming and empathetic person with a great understanding of the challenges life brings. …

Reclaiming Your Sense of Self. Many of us carry quiet burdens like low self-esteem, self-doubt, co-dependency, the constant fear of rejection, or the pressure to be someone we’re not. You might find yourself pleasing others at your own expense, hesit…

My therapeutic practice has its foundations in the person-centred approach, which I understand to mean fundamentally trusting, centring and following your lead as the person who knows yourself best, while providing a boundaried, curious, reflective a…