Therapists specialising in CBT within 10 miles of your current location

I am a qualified Integrative Psychotherapist and qualified Clinical Supervisor. I have over 20 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-wort…

You don’t have to keep holding it all together on your own. Maybe you’re feeling anxious, stuck in old patterns, overwhelmed by relationships, or struggling with loss, low self-worth, or past trauma. You might not know what you need yet, only that so…

It’s not always easy to reach out for support, especially when you’ve spent so long appearing to cope on the outside. If you’re starting to feel disconnected from yourself, feeling stuck in familiar patterns, or quietly questioning what’s next, I war…

Whatever brings you here, I welcome you. People seek therapy for many reasons at different points in their life. It can be specific events, issues in our relationships to others or ourselves, it can be dealing with the unexpected and the unknown. You…

I’m Charlotte, I am a Psychotherapist here to help you navigate through feelings of overwhelm, anxiety and/or negative patterns. I offer a compassionate psychotherapeutic approach to help you work towards self healing and growth. I offer a supportive…

I offer a warm, welcoming and creative space for children and young people to explore their experiences and feelings.  I am a person-centred therapist specialising in work with children and young people, this means that the relationship is at the hea…

I’m an Integrative Therapist offering support for a wide range of emotional challenges, including anxiety, grief, low mood, trauma, and family-related difficulties. My approach is warm, respectful and adaptable—providing a secure, confidential enviro…

Greetings and a warm welcome Whatever has brought you here—whether something clear or still taking shape—you are welcome. I am a fully qualified Integrative Therapist, Group Facilitator, and Somatic Yoga Teacher. I offer a warm, inclusive, and non-ju…

Hello, I'm Caz.  I am a Humanistic counsellor and I work with individual clients (18+) in Worthing, Littlehampton and online via zoom.   If you've not experienced counselling before, you might be wondering what it involves.  I describe it as a series…

Hello, I'm Caz. I am a Humanistic counsellor and I work with individual clients (18+) in  Littlehampton, Worthing and online via zoom. If you've not experienced counselling before, you might be wondering what it involves. I describe it as a series …