Therapists specialising in CBT within 10 miles of your current location

I offer integrative psychotherapy for adults, both online and in person in London.  I support people experiencing anxiety, relationship difficulties, life transitions, trauma, or a sense of feeling stuck. My approach is flexible and responsive, shape…

If you’re feeling uncertain, stretched thin, or caught in questions about who you are and where you’re heading, you’re not alone. Many people reach a point where old ways of coping no longer fit, and clarity feels just out of reach. Therapy can be a …

Hello and thank you for looking at my profile as you consider seeing a counsellor. Whether this is the first time you have decided to take a look at counselling or you have seen a counsellor before, I hope to give you an idea of what it would be like…

You deserve a life that feels like yours – and I can help you find it. Do you ever feel out of sync with yourself, your relationships, or the life you imagined living? Maybe your own needs have slipped to the bottom of the list, leaving you wondering…

I trained as a person-centred counsellor and continued this on with a foundation degree in integrative therapy, meaning that I am able to incorporate other modalities and approaches into my practice.  I have used my counselling skills in schools, wor…

Hello and thank you for visiting my profile. I am a fully qualified Integrative Relational Counsellor committed to supporting you through whatever challenges, concerns or difficult feelings you may currently be facing. The relationship that we build …

It's difficult choosing a therapist - I know, I've done it myself! One of the most important things you'll be looking for is how I work. I'm a person-centred therapist which means our work together is about you and me, about our relationship. I hope …

Reaching out for counselling can feel daunting, especially if you’ve spent a long time feeling anxious, doubting yourself, or trying to work out who you are and where you fit. You might know something isn’t quite right, but struggle to put it into wo…

I am a person-centred psychotherapist working with the Compassionate Inquiry (CI) approach, offering a therapeutic space that is deeply relational, emotionally attuned and guided by respect for your inner wisdom. At the heart of my work is a belief t…

As a Person-Centred counsellor, my work is grounded in empathy, warmth and authentic connection. I believe that when we feel truly heard and accepted, meaningful change can begin. In a compassionate space, we are able to explore our experiences openl…