Therapists specialising in CBT within 10 miles of your current location

I offer integrative humanistic counselling for adults and young people (16 and upwards) both online via zoom or by telephone. What we talk about is up to you. Without judgement, I will listen and support you in the process of deepening your own self-…

I offer in-person sessions in Bristol, for young people and students aged 11 - 25 years. I’m passionate about helping young people discover their unique strengths and navigate life’s challenges. I have always been fascinated by what makes each of us …

Most of us seek: peace of mind, feeling comfortable in our own skin, feeling safe about who we are. Through exploration of ourselves, our feelings, habits, thoughts, responses and histories we can grow in confidence and ease. I love this work and I h…

I offer a complementary 20 minute appointment to check that we are both a good therapeutic fit.  This is an opportunity to ask me any questions.  In this meeting you will be asked to share in a few sentences why you want counselling, whether you have…

I’m an experienced and compassionate counsellor who believes that therapy works best when you feel heard and understood. It’s important to have a space where you can talk openly without judgement and begin to make sense of what’s going on for you. Ma…

Difficulties in the relationships that matter most to you can be a source of distress, anxiety, frustration or despair. When all your efforts to make things better still haven't worked, maybe it's time to think about trying a different approach.  I h…

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling “not good enough” ? Feeling inadequate, not worthy ? Stru…

I am qualified and experienced working with adult individuals and couples, including in online therapy, and I can help to advise if you are unsure about whether to begin individual therapy or couples counselling. In my private practice, I offer regul…

My Approach I am an integrative therapist, drawing on a range of therapeutic approaches to respond to your individual needs and unique circumstances. I work in a client-led way, which means you set the agenda and the pace. I have experience working w…

Life can often present us with challenges that feel overwhelming and difficult to navigate alone. Whether you are experiencing anxiety, coping with bereavement, facing relationship difficulties, grappling with identity issues, or processing trauma, r…