Therapists specialising in CBT within 10 miles of your current location

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you’re running on empty. If you're battling low mood, burnout, or a constant sense of “not enough,” you're …

I consider the quality of the relationship, and awareness of the process in the therapy room, to be essential for change to take place. My first aim in therapy is therefore to build a firm relational foundation, based on mutual trust and respect, cre…

I am a psychotherapist based in Marylebone, London, providing a warm and collaborative space for weekly psychotherapy. I specialise in working with trauma and anxiety.  I also work with a range of other needs, including: DepressionObsessive Compulsiv…

Every client arrives with a unique story, and my role is to meet you exactly where you are.  As an integrative therapist, I do not believe in one-size-fits-all approaches; instead, I blend humanistic warmth with psychodynamic depth to help you unders…

I am passionate about providing a safe , non judgemental, genuine space for people to come as they are. I believe that being able to express yourself fully is vital to therapeutic change.  I offer a safe space for you to offload, express, explore and…

You may be exhausted from carrying painful experiences on your own, stuck in anxiety, nightmares, or feeling “on edge” even when life looks fine from the outside. Perhaps talking therapies have helped a bit, but have not shifted the trauma in your bo…

There are many reasons why people turn to counselling but it can be a big step to take so please review my website if it helps you to make a decision. With the right therapist, you can use a safe and regular space to find answers, explore difficult f…

You can be proud of yourself for taking the step of reaching out for support. I’m here to help you to work through the difficulties that you are experiencing. This can be an anxious time, but I hope that you are able to get in contact with me so we …

I am an integrative counsellor which means I work within several modalities and choose the best approach for each client. I think everyone is individual and no one solution fits all. I believe in the person-centered approach, and that we all have the…

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you’re running on empty. If you're battling low mood, burnout, or a constant sense of “not enough,” you're …