Therapists specialising in PTSD within 10 miles of your current location

ONLINE SESSIONS ONLY I am here to help you navigate life's difficult experiences. To carry on with renewed hope or to redraw your map entirely. And all in a safe and confidential therapeutic relationship. We all need a space where we can say out loud…

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem. I am an integrative counsellor and have been in clinical practice si…

Let’s start by acknowledging that going to therapy can feel slightly terrifying; understanding all the jargon, trawling through dozens of therapist profiles and then trusting a stranger not just with your life story, but probably some of the most dif…

My experience is in working with people who are looking to heal from events that have happened in their life. This may be the death of a loved one, illness (and recovery), the challenges of wanting (or not wanting) to have children, relationship diff…

You don't need to have the right words ready or know exactly what feels difficult right now. Some sessions we'll dig into something specific, the anxiety that won't switch off, the exhaustion of masking, burnout that rest alone doesn't seem to touch,…

Perhaps you’re managing on the outside, but inside you’re overthinking everything, feeling constantly on edge, angry, depressed, anxious or wondering why the smallest things affect you so deeply. Maybe you find yourself saying, “This is just who I am…

Perhaps you’re managing on the outside, but inside you’re overthinking everything, feeling constantly on edge, angry, depressed, anxious or wondering why the smallest things affect you so deeply. Maybe you find yourself saying, “This is just who I am…

What is counselling? It's a way to make sense of our lives, our emotions, and our connections with the people around us. Sometimes there is a particular issue which would benefit from some reflection and space, but there is often an overwhelm from lo…

**Online/Remote Only** Are you often described as too much? Too loud? Do you struggle to fit in? Do you find your experiences hard to put into words? I've been there myself, feeling too much, too different, not quite understood. That's why I do this …

I am an accredited integrative counsellor, and my work brings together elements of CBT and EFT in a way that is responsive to each person’s needs. My approach is collaborative and steady: I aim to create a space where clients feel safe, respected, an…