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Neuroscientific research can help us to understand the therapeutic effects of music, as Leigh Riby explains. Healthcare Counselling and Psychotherapy Journal, April 2024.

Open article: Angela Ramsay explores the impact of the pandemic on therapists and therapeutic practice. Private Practice, June 2024.

Good Practice in Action fact sheet covering self-care. Last reviewed February 2024. PDF download

Our therapists share their tips on finding love after loss and whether there’s ever a ‘right time’.

Open article: Alan McPherson looks at the evidence that we’re closing the research - practice gap in our profession - and why it matters. Therapy Today, March 2025.

Therapy may not always be the answer. There may be a time when you or your loved ones are experiencing a mental health crisis and don’t know who to reach out to.

Why Rogers is still relevant... Celebrating the evolution of the person-centred approach // Working with health anxiety // Self-disclosure from a queer perspective // A simple intervention to prevent relapse // Climate change and collective trauma

Single by choice. Dispelling the myth that all people are better off partnered // Body dysmorphic disorder // Honour-based violence // Trauma and the menstrual cycle // Fathers grieving baby loss. Therapy Today, May 2025

My mental health. Plus... Ins and outs: People with respiratory diseases need psychological support // Wake up! Why sleep problems should be at the forefront of client work // Compass points: A therapeutic model to help men navigate their mental health

The truth about ‘Generation Anxiety’... What’s really undermining the mental health of young people? // The ethics of turning down clients // Breaking the shame-rage cycle // Couples therapy for addiction // Are psychedelics really risk-free?