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Therapy may not always be the answer. There may be a time when you or your loved ones are experiencing a mental health crisis and don’t know who to reach out to.

Our therapists share their insights on perinatal loneliness and tips on how to cope as a new mum.

New studies highlight benefits of on-site counselling for secondary school students and school staff

Information and resources for practitioners and supervisors

Natalie Bailey talks about her experience as BACP Chair, as her tenure comes to an end.

Good Practice in Action commonly asked questions resource on supervision. Last reviewed March 2024. PDF download

Why Rogers is still relevant... Celebrating the evolution of the person-centred approach // Working with health anxiety // Self-disclosure from a queer perspective // A simple intervention to prevent relapse // Climate change and collective trauma

We’ve responded to a Government consultation on the victim information code of practice

Single by choice. Dispelling the myth that all people are better off partnered // Body dysmorphic disorder // Honour-based violence // Trauma and the menstrual cycle // Fathers grieving baby loss. Therapy Today, May 2025

My mental health. Plus... Ins and outs: People with respiratory diseases need psychological support // Wake up! Why sleep problems should be at the forefront of client work // Compass points: A therapeutic model to help men navigate their mental health