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Our experts share top tips on how to break negative thinking

Our experts share their thoughts on spotting signs of low self-esteem

Four of our five General Election policies have been reflected in Northern Ireland party manifestos published this week

Our members share tips to boost women’s confidence at work

We’ll be working on your behalf to put counselling and psychotherapy on the agenda

Therapists share advice to help parents support children during exam season

More Neighbourhood Health Centres are welcome but omission of targeted mental health measures is concerning

Our members have shared their thoughts for Maternal Mental Health Week

The report says earlier intervention has a greater impact on children’s lives

Therapists share expert tips to improve sleep and boost mental wellbeing