Therapists specialising in * within 10 miles of BRIGHTON, BRIGHTON AND HOVE

Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger.  I am a counsello…

I combine talking therapy with creative, somatic, and experiential techniques, so we're not just thinking about what's going on, but exploring how it lives in your body, your emotions, and your nervous system too. This isn't about "fixing" yourself, …

Sometimes in life it can feel as though there is a pressure to hold yourself together, manage what is expected of you, or cope with a sense of lingering anxiety on your own. You may notice this showing up as overthinking things after they happen, or …

I am a humanistic therapist who works from a person centred position. I am a registered member of the BACP and I adhere to the Ethical Framework for Counselling Professionals. I am fully insured. Life can be complex and difficult and the navigation o…

Sometimes we know something isn't quite right, but we can't understand why we keep feeling, thinking or responding in the same ways. Therapy isn't about fixing you. It's about helping you understand yourself, so that change becomes possible rather th…

Perhaps you've become very good at holding everything together for everyone else, while feeling overwhelmed, anxious or disconnected underneath. You may have spent years masking, people-pleasing or feeling that you don't quite fit. I'm Laura, a human…

There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are har…

Hi, I'm Hannah and I am a fully qualified integrative therapist. My training is based in person-centred practice, which means at the core of my practice is the theory that each person is the expert on themselves and has the potential, given the space…

  Welcome I’m a Humanistic Counsellor and Somatic Experiencing® Practitioner dedicated to creating a safe, compassionate, and non-judgemental space where you can feel truly heard and supported. I work with both individuals and couples, offering a nur…

I'm a psychotherapeutic counsellor based in a peaceful cabin in BN1, surrounded by the calming presence of nature. I provide a nurturing and comforting space, where together we will untangle the thoughts, feelings, or experiences, that have brought y…