Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

I am trained as a psychodynamic psychotherapist and counsellor. I offer open ended work and brief therapy (12 sessions). I understand that starting therapy can be a big step, which can feel daunting and unfamiliar. I offer a safe, confidential and no…

I am drawn to working with neurodiverse individuals, trauma survivors, and creating a place that men can be comfortable being vulnerable in. I endeavour to create a space of warmth, confidentiality, integrity, and inclusivity with all my clients. I h…

Are you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external …

Life doesn’t always give us room to pause, reflect, or simply breathe. You might be carrying more than you let on—whether it’s anxiety that won’t settle, a sadness that lingers, or a sense that something just isn’t quite right. Therapy offers a place…

Life can often present us with challenges that feel overwhelming and difficult to navigate alone. Whether you are experiencing anxiety, coping with bereavement, facing relationship difficulties, grappling with identity issues, or processing trauma, r…

I am an experienced psychoanalytic couple therapist and individual psychotherapist. I trained at Tavistock Relationships.

Feeling trapped in complex relationships, struggling with self-doubt, or overwhelmed by anxiety, depression, or life transitions? Perhaps you're navigating identity challenges, facing challenges related to changes like menopause, or dealing with the …

As an experienced integrative psychotherapist, I recognize that every one of us is unique and holds the potential for change and healing. By working intuitively, creatively ,empathically and with sensitivity,  I remain fully engaged whilst providing …

I work in a calm, focused and collaborative way, specialising in trauma, anxiety and the impact of overwhelming experiences. EMDR is at the heart of my approach. It helps resolve stuck memories, triggers and long-standing symptoms without needing to …