Therapists specialising in CBT within 10 miles of your current location

Finding the right counsellor is important but can seem difficult. Why choose me? I am approachable and down to earth and I will support you at your own pace in a relaxed and safe environment.  I have a PG Dip in Emotion Focused Therapy (Level 7). In …

Are you feeling weighed down by anxiety, loss, or difficult relationships? You don’t have to face it alone. Anxiety - Maybe your mind never switches off. You overthink, replay conversations, and worry about what’s next. Anxiety can leave you exhauste…

My name is Kerrie, and I am a fully qualified, experienced BACP Integrative Counsellor with over 25 years’ experience working in helping professions. Throughout my career, compassion, sensitivity, and genuine human connection have been central to my …

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…

I truly appreciate how difficult it can be to take the step of reaching out and finding a counsellor who feels like the right fit. I offer therapy for adults experiencing a wide range of issues, including anxiety, panic attacks and depression. I have…

I am an experienced certified Counsellor and qualified Psychotherapist offering online sessions or face to face therapy  in a confidential, safe, non-judgemental space in Aldwick Bognor Regis and the surrounding Sussex area.  Online session are via  …

Hello and welcome I imagine that if you are reading this, you are facing some difficulties in your life at this present time. I can offer you a safe space for you to talk about your thoughts and feelings. If you have never experienced counselling or …

My foundational training is in person-centred experiential therapy, which is based on the Humanistic principles of Carl Rogers. I will work to embody the core conditions of empathy, unconditional positive regard, and congruence, to allow you to feel …

With a background in the arts working in the film and television industry and as a musician, I offer counselling with people experiencing unhappiness in all sorts of ways and have never yet come across anyone who's distress or anxiety or sadness didn…

My name is Beatrice. You can call me Bea.  Do you find that you are overthinking everything? Can't say no without feeling guilty?   I help women break free from anxiety related to relationships patterns that are rooted in family dynamics so they can …