Therapists specialising in CBT within 10 miles of your current location

It may feel daunting trying to find the right therapist, who really understands you, but as the ancient Chinese philosopher, Lao Tazu, said: “the journey of a thousand miles begins with one step”. Welcome. Perhaps you feel this is the right time to i…

As an integrative counsellor, I aim to see you as a whole person and to tailor sessions to meet your needs by drawing on techniques and understanding from various therapeutic approaches. Integration has another meaning for me: that of becoming whole …

Searching for the right therapist can feel overwhelming — you've taken an important first step by being here. I welcome you warmly. I'm a qualified, pluralistic counsellor, offering a safe, non-judgmental space where you can talk openly about what's …

Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, w…

In sessions with me, you will be offered: empathy and understanding, a non-judgemental atmosphere, warmth and honesty, unconditional positive regard, confidentiality, undivided attention and the time and calm for you to talk and explore solutions. It…

I am passionate about working affirmatively with neurodivergent clients and the LGBTQ+ community, as my own personal lived experiences give me insight into how different aspects of identity can impact mental health, daily life and relationships. I am…

Life is not easy. Things seem to be taking us in different directions, but no matter what we do, we cannot find the right place for us. We go into different mental states: we feel sad, we shut down, we numb ourselves, and we think we need more fun. B…

I believe that everyone deserves to find peace and contentment in their life, and that gaining greater self-knowledge and understanding is an essential part of the process. I provide a safe and confidential space for you to explore your feelings, tho…

As an autistic woman, I understand what it is to be different. Living as an outlier in a neurotypical world can mean that stress, anxiety and depression are constant companions. If left unchecked, they can manifest into an inability to cope with day …

I am passionate about working affirmatively with neurodivergent clients and the LGBTQ+ community, as my own personal lived experiences give me insight into how different aspects of identity can impact mental health, daily life and relationships. I am…