Therapists specialising in CBT within 10 miles of your current location

Maybe you have a feeling things are not right in your life, you feel a loss of meaning. Perhaps relationships aren’t working, or you have lost someone close to you. I will meet you as a human being first and sit with you at the edge of where you feel…

Maybe you have a feeling things are not right in your life, you feel a loss of meaning. Perhaps relationships aren’t working, or you have lost someone close to you. I will meet you as a human being first and sit with you at the edge of where you feel…

Hello, I'm an experienced trauma therapist working with adults who are struggling with the impact of difficult life experiences, both past and present. I specialise in complex trauma, childhood trauma, abuse, anxiety, and depression. Many of the peop…

I understand how overwhelming life can feel, whether you are struggling with the weight of the past, anxiety about the future, excessive worry, overthinking, or simply trying to get through each day. You may be facing a major life event or a more gen…

You may appear capable and composed on the outside, yet inside feel anxious, emotionally drained or disconnected from yourself. Perhaps you’ve grown up with cultural or family expectations that encouraged you to put others first or not speak openly a…

Hello, I’m Valerio Alessandri, a professional counsellor and art counsellor, registered with BACP in the UK and REICO in Italy . I am also currently towards the end of a degree in clinical psychology in Italy. I have always been passionate about pers…

I am a person-centred counsellor based in Lancaster, and also work at Trinity Hospice in Blackpool as a bereavement counsellor.  As a person-centred counsellor, I place you at the heart of our work. I provide a safe, supportive, and non-judgemental s…

Life can be complicated, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain about the path ahead. Maybe you're noticing patterns in your thoughts or relationships that you’d like to change. Perhaps you're navigating anxiety, dep…

I am a qualified Child-Centred Play Therapist. Play therapy is a specialised form of counselling uniquely designed for children aged 2–14 years. I provide a warm, accepting and non-judgemental therapeutic space where children can explore their feelin…

Sometimes one of the bravest steps is to seek help. Many people find it freeing to speak with a trained, impartial professional who can help them make sense of their thoughts and emotions, and understand themselves better. Counselling can be particul…