Therapists specialising in CBT within 10 miles of your current location

I have nearly a decade of experience as a psychodynamic counsellor based in St Albans. The therapeutic relationship is about real human connection, where understanding, warmth and curiosity are at the heart of the work. I work with adults of all age…

Hi there!  Previously, I have worked in the music industry as editor of Soundsphere magazine for over ten years, and recently founded WARO (Wobbling About and Rocking Out) to spotlight disability and mental health awareness within arts and entertainm…

Something brought you here.  Maybe you've been holding things together for a long time and you're tired.  Maybe you keep running into the same patterns in relationships, or with yourself, and you can't quite get underneath them.  Perhaps something ha…

About Me Feeling overwhelmed, anxious, stuck or unsure how to move forward can be incredibly difficult — especially when you’re carrying these feelings on your own. Counselling offers a safe, confidential space to explore what’s going on for you and …

Become the author of your life. Together, we can work as existential detectives, mapping your story, honouring your experiences & exploring what may be going on for you in a meaningful, secure & friendly environment. Hi. I’m Rob, a BACP registered ex…

If you are finding life difficult at the moment, for whatever reason, I hope I can help. My first task as a counsellor is to be there for you; to be someone that you feel you can trust, and to build a safe and dependable relationship. As a person-cen…

We can all need someone to help us from time to time, to listen and understand and it takes courage to seek this, especially when we are experiencing emotional distress. I work in a relational way, tailoring the support to best suit you.  Offering a …

I am a qualified Humanistic Counsellor and a registered BACP member.  I work with individuals, both face-to-face and online, and offer short-term (six weeks minimum) or long-term (open-ended) counselling.  I use a combination of Person-Centred, Gesta…

People seek counselling for many reasons. Maybe you want to explore how to cope better, understand your relationships, or find support through life changes, conflict or loss. Maybe you simply need someone to listen without judgement. Counselling offe…

Feeling stuck in something that no longer fits? You may be feeling overwhelmed, anxious or affected by something from the past, or simply unsure how to move forward. I offer a calm, non-judgemental space to explore what’s happening, understand yourse…