Therapists specialising in ANXIETY within 10 miles of your current location

🌿 Welcome 🌿 ✨ If you’re seeking meaningful change and a deeper understanding of yourself, you’re in the right place. ✨ Many of the people I work with experience anxiety, depression, trauma, low self-esteem, or difficulties linked to ADHD and neurod…

My approach: Simply put, the psychodynamic approach is about in-depth work that helps clients make sense of their unconscious thoughts and feelings, and understand how these might be sabotaging or impacting on their current lives. Past experiences th…

You don’t have to figure it out on your own. If you feel stuck, overwhelmed, or are constantly questioning if you’re "doing enough" as a partner or parent, I can help. I provide a calm, down-to-earth space in Farnborough and online where you can stop…

I have 25 years of clinical experience counselling adults, and children/young people from the age of 12. I offer sessions: face to face, telephone or via video-call I am committed to offering a neuro-affirmative practice. I practise using the Person-…

I work as a person-centered integrative counsellor, offering a compassionate, and non-judgmental space where you can explore your thoughts and feelings at your own pace. I believe that each person’s experience is unique, and I aim to build a trusting…

On initially meeting with a client the first thing I do is to ask them to help me to understand what is upsetting and distressing them and how it is impacting on their life.  This aids me to make a clear assessment in finding a bespoke treatment plan…

If you're feeling overwhelmed by anxiety, weighed down by depression, or struggling to navigate past trauma or life as a neurodivergent person, you're not alone. Going from surviving to thriving can be a challenge, especially in a world that often fe…

Are you currently battling with difficulties in your life, or struggling to cope? There are times in our lives when we can all benefit from having a space to talk and be heard. Talking gives you the chance to explore your thoughts and to try to find …

Life at times can be challenging, be that from difficult relationships, coming  to terms with aspects of ourselves, to our own unhelpful or destructive behaviours that we can’t seem to change. Reaching out can be hard, trusting others can feel even m…

Hello, and a warm welcome. I'm Tony, a qualified integrative counsellor based in Hertfordshire, working face to face locally, and online across the UK. My counselling approach is rooted in a person-centred, relational foundation, where you're fully a…