Therapists specialising in PERSON-CENTRED within 10 miles of your current location

Feeling stuck? Overwhelmed? Like something’s just not right but you can’t put your finger on it? You’re not alone — and you don’t have to figure it all out by yourself. I know that life can feel heavy at times — whether it’s work stress, relationship…

I’m a qualified and experienced counsellor with a background in therapeutic support, mental health services, and holistic wellbeing. I offer a warm, empathetic, and non-judgmental space where you can explore your thoughts, feelings and experiences at…

We often adapt and accommodate others over our own needs and wellbeing. By allowing space to offload, process and focus on the root matter, we can make some lasting and meaningful changes. How my approach might help - person-centred My goal is to hel…

We all can experience emotional pain and struggles in one form or another, which impact on how we relate to and interact with ourselves, others and the world around us. This is part of being human. Having a safe, confidential and non-judgemental spac…

Sessions are either attended in person or held online via Zoom and FaceTime.  Concessionary rates - I offer £65 reduced fee appointments for students and those in receipt of benefits and low incomes.  Issues including: Abuse, Addiction(s), ADHD, Adop…

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

I like to work from a person-centred approach, and utilise a mix of CBT, ACT, DBT, and psychoanalytic counselling, based on your individual needs. 

I am a qualified Person Centred, Emotion Focussed Therapeutic Counsellor for adults.  If you are struggling with anxiety and or depression, I can support you to explore your feelings, make sense of any challenges you are facing and find your sense of…

"Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things." – Mary Oliver Sometimes, when difficult feelings…

I am a qualified psychodynamic therapist with 10 years of experience. I work with adults 17+ offering both long term or short-term sessions. I offer a confidential and non-judgmental space where we work together to help you explore and reflect on asp…